Hard Core Burn - SPRING 20
7 weeks of Online Hard Core Burn Class, Monday March 23 - Monday May 4.
- Zoom Video App on phone or computer www.zoom.us
- Mini Exercise Band: Perform Better Mini XL band
- Mini Fit-Ball:
- Yoga Mat: any type will do
- 3, 5, or 8# hand weight: Depending on your strength.
- Resistance Band with Handles: Yellow or Green recommended (Yellow: Lightest, Green: Light, Red: Medium, Blue: H