Hard Core Burn Longmont - FALL 18
10 weeks of Hard Core Burn Class, Monday October 1 - December 10 at Shri Studios, 1047 Venice Street Longmont.
PLEASE NOTE: No Class November 19th.
Please bring your own equipment as listed below:
Mini Exercise Band: Perform Better Mini XL band
Yoga Mat: any type will do
3, 5, or 8# hand weight: Depending on your strength.
Resistance Band with Handles: Yellow or Green recommended (Yellow: Lightest, Green: Light, Red: Medium, Blue: H