TRAINING PROGRAMS: BEGINNER  |  SPRING  |  FT.COLLINS/LOVELAND  |  SUMMER/FALL  |  WINTER  |  MULTISPORT  |  STRENGTH  |  PERSONALIZED

Program Details

Sign Up Now

Join our top notch Multisport training program to prepare you for the ultimate goal - the Ironman. We are extremely excited that the full Ironman distance is coming to our back yard in Boulder. You will train over 5 months to get ready for this inaugural event.
Training will include all revolution Running group run workouts, a weekly swim stroke session and two coached bike rides.

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Group Locations, 
Days & Times

* Please Note - Training locations vary every week. Details will be included in a weekly e-mail with information about the upcoming week.  
There are 4 or 5 main locations used in all areas. Email or call for more info.

Boulder Area ONLY
Monday 6:00pm - Group Swim Session
Tuesday 7:00am or 6:00pm - Group run session
Wednesday 6:00pm - Group ride
Thursday 7:00am or 6:00pm - Group run session
Saturday 8:00am - Group long run or ride (7:00am in heat)
Sunday 10:00am - Group long bike ride or run (will adjust with warmer weather)

Prep Race Schedule

Focus Race Schedule 

• Early Spring Olympic
  
• June 70.3 (Boulder, Kanas, BSLT)
  
• Boulder Peak Olympic Distance - July 14th

• Various Stroke and Strides events
• Bike racing time trials

Program Fee's for 
5 months of training

LIMITED TO 10 PARTICIPANTS:
Ironman Boulder Training:   $775
(with 15% RR Member Discount):    $659
Add on Winter Base Training for only:      $225
(25% discount when purchased with IM program)

Current members receive a 15% discount code.

Comprehensive Training Plan Includes

• Structured training geared to IM Boulder
• Focus on building aerobic fitness and skill development
• Interval and tempo sessions in prep for IM
• Access to all RevolutionRunning run workouts ($50/month value)
• Two weekly coached bike sessions
• Email access to Multisport Coach  
• Bike skills and transition clinics
• Nutrition and Fueling Clinic 
• Weekly swim stroke sessions with Masters swim coach Pete Valentyik 

• Personalized coaching and training/racing plan laid out in 2 week increments.
• Weekly conference/skype/phone call (not exceeding 30 min)
• Baseline Analysis and testing throughout the program (run, ride, and swim)
• Group socials and Loads of fun!
• Optional discounted Nutritional coaching plan.
• Optional discounted Mental training session.

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Tri and Cycling Kits from Champion System

Talk with Jenni Keil and sign up to get geared up!